DIETETICS
(No. 45)
OYSTERS ARE SIMILAR TO MILK IN
COMPOSITION, EASILY DIGESTED AND
QUICKLY TURNED INTO ENERGY.
THEIR PIQUANT SEA TANG IS SO
APPETIZING THAT THEY RICHLY DESERVE
THEIR SOBRIQUET-SUCCULENT
BIVALVES.
OLD LATIN RECORDS OF FEASTING
DESCRIBE MANY ELABORATE WAYS
IN WHICH OYSTERS WERE SERVED
AT THE EMPERORS' TABLES.
AT CHILDS THEY ARE SERVED IN
THE GOOD, WHOLESOME, MODERN
WAYS-LIGHTLY
BREADED AND FRIED TO A
GOLDEN BROWN, OR STEWED IN
RICH, CREAMY MILK.
I
..
LUNCHEON
MENU
VALUE OF SHEEP
THE TWO THOUSAND INHABITANTS
OF THE FALKLAND ISLANDS LIVE
IN A BARREN, WIND-SWEPT LAND,
YET THEY ARE PROSPEROUS AND
HAPPY, FOR THEY OWN OVER SIX
HUNDRED THOUSAND SHEEP.
WITH SHEEP, THEY CAN PURCHASE
THE LUXURIES OF THE LANDS BEYOND
THE SEA;
AND WITH SHEEP, THEY CAN JOIN
WITH THE PATRONS OF CHILDS IN
THEIR ENJOYMENT OF LAMB CHOPS.
DELICIOUSLY BROILED LAMq CHOPS
WITH HOME FRIED POTATOES, AND,
OF COURSE, A CUP OF CHILDS
FAMOUS COFFEE.
I
Standard Dishes
(200) Toast, Dry or Buttered
(350) Milk Toast
BEVERAGES
( 85) Coffee 10 (153) Malted Milk
(70) Postum 10 (21 I) Milk. per glass
( 18) Individual Pot of Tea
(200) Hot Chocolate with Whipped Cream
(100) Cream. 5 cents per ounce [I, 2 . 4 or 7 oz . portionsj .
DAIRY DISHES
Crackers Flaked Cereals
Boiled Rice Shredded Wheat
10
20
10
10
10
15
(no) With Bowl of Milk 20
(540) With Bowl of Half Milk and Half Cream 30
(540) With Pitcher of Cream , 35
SANDWICHES
(230) Minced Ham
(230) Sliced Ham.
(130) Roast Beef .
(225) Corned Beef
( I 35) Fried Oysters
(110) Broiled Oysters
l325) Oyster Stew
15 (270) Oyster
20 (220) Fried Egg
20 (230) Sliced Chicken
20 (620) Club
OYSTERS
SALADS
HAM, BACON, EGGS, ETC.
(323) Corned Beef Hash, Browned.
(300) Bacon, Broiled
20
30
60
35
40
40
20
20
(240)
(200)
(350 )
(265)
(350)
(275)
(250)
(300)
(325)
(440 )
(320 )
(190)
(400)
(3 00)
(540 )
(600)
(550)
(400 )
(350)
Luncheon Special
Vegetable Soup
Chicken Soup with Rice
Fresh Fish
Baked Spaghetti with Cheese
Baked Beans, N. Y. or Boston Style
Baked Beans, N. y , or Boston Style. with Pork
Fried Liver with Onions or Potatoes
Baked Beans with Ham or Corned Beef
Beef or Lamb Stew with Vegetables
Chicken Croquette, Cream Sauce, Potatoes
Hot Chicken Sandwich with Vegetable
Hot Roast Beef Sandwich with Vegetable
Liver and Bacon with Potatoes
Fresh Country Sausage with Mashed Potatoes
Fried Oysters with Potato Salad
Fried Ham, Mashed Potatoes
Sirloin of Beef, Pot Roasted, Mashed Potatoes
Vegetable Dinner
Fresh Country Sausage, Apple and Griddle Cakes .
Fresh Country Sausage with Buckwheat Cakes .
Corned Beef Hash with Poached Egg
Breaded Veal Cutlet. Tomato Sauce, Potatoes
Bread and Butter Sandwich Five Cents.
10
15
10
10
15
15
20
25
25
25
25
25
25
25
25
3 0
30
3 0
3 0
3 0
35
(400) Fried or Broiled Ham
(190 ) Plain Omelet
25
25
(200) Home-made Rolls. 10 (250) Corn Muffins 10
(200) Bran Muffins 10 (200) White or Graham Bread 10
(180) Scrambled Eggs 25 (300) Butter Cakes .
(165) Two Eggs, Boiled, Fried or Poached
(250) Hamburger Steak
25
30
(700) Griddle Cakes (Wheat, Buckwheat or Cornmeal)
10
IS
(302) Onion Omelet 30
(3 I 5) Ham Omelet 30
(289) Spanish Omelet 30
(100) Broi led Lamb Chop 40
(380) Bacon and Eggs 45
(350) Ham and Eggs 45
VEGETABLES
(1.00) Potatoes
( I ,0) Oni9ns
10 (140) Creamed Carrots. 10
10 (100) Stewed Tomatoes 10
(130)
(400)
(240)
(200)
(100)
(100)
(350)
(100)
(200)
(200)
(200)
(150)
Clo)
(340)
( 70)
(70 )
MINIMUM CHRe K. 20c from 12 to 2 p. m.
Rice Pudding
Doughnuts
Cornstarch Pudding
Stewed Apricots
Apple Sauce
Creamed Tapioca Pudding
Layer Cake
Sliced Banana
Stewed Prunes
Ice Cream
Fresh Baked Apple
Cup Custard
Orange) uice
Pies in Season
Sliced Orange
One-half Grape Fruit
Figures in parentheses indicate approximate cal, )ries as computed by an expert in nutrition. For
more detailed information patrons are referred t'o our Dietetic Food List, available upon request.
2 0 T . Week Feb . 2 0 1922 Not responsible for peTl>onaJ pr~perty unlesa checked bv Manaser.
10
10
10
10
10
15
15
IS
IS
IS
IS
IS
IS
IO & 15
