DIETETICS
(No. 45)
OYSTERS ARE SIMILAR TO MILK IN
COMPOSITION, EASILY DIGESTED AND
QUICKLY TURNED INTO ENERGY.
THEIR PIQUANT SEA TANG IS SO
APPETIZING THAT THEY RICHLY DESERVE
THEIR SOBRIQUET-SUCCULENT
BIVALVES.
OLD LATIN RECORDS OF FEASTING
DESCRIBE MANY ELABORATE WAYS
IN WHtcH OYSTERS WERE SERVED
AT THE EMPERORS' TABLES.
AT CHILDS THEY ARE SERVED IN
THE GOOD, WHOLESOME, MODERN
WAYS-LIGHTLY
BREADED AND FRIED TO A
GOLDEN BROWN, OR STEWED IN
RICH, CREAMY MILK.
SUPPER
MENU
VALUE OF SHEEP
THE TWO THOUSAND INHABIT ANTS
OF THE FALKLAND ISL' NDS LIVE
IN A BARREN, WIND-SWEPT LAND,
YET THEY ARE PROSPEROUS AND
HAPPY, FOR THEY OWN OVER SIX
HUNDRED THOUSAND SHEEP.
WITH SHEEP, THEY CAN PURCHASE
THE LUXURIES OF THE LANDS BEYOND
THE SEA;
AND WITH SHEEP, THEY 'CAN JOIN
WITH THE PATRONS OF CHILDS IN
THEIR ENJOYMENT OF LAMB CHOPS.
DELICIOUSLY BROILED LAMB CHOPS
WITH HOME FRIED POTATOES. AND
OF COURSE, A CUP OF CHILDS
FAMOUS COFFEE.
Standard Dishes
(1-cd Toast, Dry or Buttered .
(350) Milk Toast
BEVERAGES
(85) Coffee . 10 (153) Malted Milk
(70) Postum 10 (21 I) Milk, per glass
( 18) Individual Pot of Tea
( 200) Hot Chocolate with Whipped Cream .
(100) Cream, 5 'cents per ounce [I, 2, 4 or 7 oz. portions)
Crackers
Boiled Rice
DAIRY DISHES
Flaked Cereals
Shredded Wheat
(330) With Bowl of Milk
(540) With Bowl of Half Milk and Half Cream
(540) With Pitcher of Cream
SANDWICHES
(230 ) Minced Ham IS (270) Oyster
( 23°) Sliced Ham. 20 (220) Fried Egg
(230) Roast Beef. 20 (230) Sliced Chicken
(22,) Corned Beef 20 (620) Club
OYSTERS
(135) Fried Oysters
(I fO) Broiled Oysters
(325) Oyster Stew
SALADS
HAM, BACON, EGGS, ETC.
(3 23) Corned Beef Hash, Browned,
(300) Bacon, Broiled
(400) Fried or Broiled Ham
(19°) Plain Omelet
(180) Scrambled Eggs
(165) Two Eggs, Boiled. Fried or Poached
(250) Hamburger Steak
(3°2) Onion Omelet
(3 I 5) Ham Omelet
(289) Spanish Omelet
(100) Broiled Lamb Chop
(380) Bacon and Eggs
(3,0) Ham and Eggs
VEGETABLES
10
20
10
10
10
IS
20
30
35
20
30
60
35
40
40
20
20
25
25
25
25
30
30
30
30
40
45
45
(200) Potatoes
(I ;0) Onions .
10 ( 1 40) Creamed Carrots. 10
10 (100) Stewed Tomatoes 10
Supper Special
(U$) Vegetable Soup
(,,0) Chicken Soup with Rice
Fresh Fish
(24°) Baked Spaghetti with Cheese
(200) Baked Beans, N, Y. or Boston Style
(35°) Baked Beans, N. Y. or Boston Style, with Pork
(265) Fried Liver with Onions or Potatoes
(350) Baked Beans with Ham or Corned Beef
(275) Beef or Lamb Stew with Vegetables
(250) Chicken Croquette, Cream Sauce, Potatoes
(3°0) Hot Chicken Sandwich with Vegetahle
(3 25) Hot Roast Beef Sandwich with Vegetable
(440) Liver and Bacon with Potatoes
(320) Fresh Country Sausage with Mashed Potatoes
(190 ) Fried Oysters with Potato Salad
(400) Fried Ham, Mashed Potatoes
(30°) Sirloin of Beef, Pot Roasted, Mashed Potato~s
(540) Vegetable Dinner ,
(600) Fresh Country Sausage, Apple and Griddle Cakes .
(55°) Fresh Country Sausage with Buckwheat Cakes.
(400) Corned Beef Hash with Poached Egg
(Joo) Small Veal Steak Saute with Potatoes
(135) Bread and Butter Sandwich Five Cents,
IO
I5
10
10
IS
IS
20
25
25
25
25
25
25
25
25
30
30
30
30
30
50
(200) Home-made Rolls. 10
(200) Bran Muffins 10 (200)
(250) Corn Muffins 10
White or Graham Bread 10
(300) Butter Cakes 10
(700) Griddle Cakes (Wheat, Buckwheat or Cornmeal) 15
(130) Rice Pudding 10
(4°°) Doughnuts 10
(240) Cornstarch Pudding 10
(200) Stewed Apricots 10
(100) Apple Sauce 10
(100) Creamed Tapioca Pudding IS
(350) Layer Cake 15
(100) Sliced Banana 15
(200) Stewed Prunes 15
(200) Ice Cream 15
(200) Fresh Baked Apple 15
(150) Cup Custard IS
(70 ) Orange Juice 15
(34°) Pies in Season 10 &1 15
(70 ) Sliced Orange
( 70 ) One-half Grape Fruit
MINIMUM CHECK 20c. from 12 to 2 p. m.
Figures in parentheses indicate approximate calories as computed by an expert in nutrition. For
more detailed information patrons are referred to our Dietetic Food List, available upon request,
2 O . T Week Feb. 20, 1922 Not responsible fOT personal property unles!I checked by Manaller.
